Theodore Melfi, director of Hidden Figures, got behind the camera for a FedEx advertisement and it’s a wonderfully accurate–only slightly exaggerated–depiction of how people compulsively engage in compulsions as an attempt to escape stress at work. No amount of salt lamps, acupuncture, inspirational posters, incense, inversion therapy, rock gardens or levitation lessons can help you with […]

Can you predict whether a child will develop anxiety or depression based on a brain scan at birth? A study published this February in the Journal of the American Academy of Child & Adolescent Psychiatry examined connections between the amygdalae and other areas of the brain to find correlations between those connections and possible symptoms of anxiety […]

It’s like any addiction–the more you try to get the feeling you want, the more withdrawal you’ll experience until you’re left with nothing but the withdrawal and you’ve destroyed your life and the lives of those around you chasing a feeling it’s impossible to grasp if you try to grasp it.