You don’t control the guy shouting random things in the street, but you do control how you react to what you hear. Understanding that thoughts (something you experience) are different from thinking (a reaction you engage in) can expose a way out of struggling with your mental health.

Scientists have long puzzled over why some species of birds, with their teeny tiny bird brains, are able to solve complex problems, create tools, recognize their own reflection, find their way home without GPS, form lasting monogamous partnerships, sing, understand causal relationships, and make long-term decisions about resources–all things that you, with your grotesquely oversized adult primate brain, […]

Biotech companies in the US and India are moving ahead with trials on reviving brain-dead people. Before I get into the interesting bits of this, I’ve gotta say, when I saw the press release with the Reanima Project logo, I was sure this was clever marketing for a new zombie video game. That looks like […]

These last few weeks I’ve had to think through some tough decisions on where my life was heading. Although I haven’t settled on something just yet, I became a lot more comfortable with the possible outcomes—after thinking about the things that really mattered to me in life. It wasn’t easy thinking about these things. Looking […]