
Scientists have long puzzled over why some species of birds, with their teeny tiny bird brains, are able to solve complex problems, create tools, recognize their own reflection, find their way home without GPS, form lasting monogamous partnerships, sing, understand causal relationships, and make long-term decisions about resources–all things that you, with your grotesquely oversized adult primate brain, […]

If you want to take care of your mental health, not getting enough sleep is a terrible idea. Whether it’s a few nights of trying to get by on less sleep than usual, or you’re pulling an all-nighter, choosing to not get enough sleep is choosing to make your mental health worse and choosing to experience […]