I recently finished reading Jack Meyer’s book The Future of Men, which has completely changed the way I see men. It’s a fascinating collection of stats, stories, and analysis on how we got to the current definition of masculinity, and what we expect(and hope)men to be in the years to come. This month, I’m going to take […]
Cutting out compulsions is an effective approach to recovering from a variety of mental illnesses. And it’s helpful for building better mental health and fitness in general. But sometimes it can be difficult to spot the compulsions. The approach to identifying obsessions and compulsions explained in this video is especially useful for identifying compulsions in […]
