I saw an article recently criticizing workplace mental health programs as nothing more than attempts to make people work harder and longer. That’s a valid criticism if a workplace or an individual is trying to use “stress relief” as an excuse to ignore the things they’re doing to cause that stress. But for me, that […]

The phrase, “It’s not your fault,” has saturated the sphere of mental health to a point where it has become a banal platitude… but there is a reason for that: it’s true. Having a mental illness is never the fault of the sufferer; it’s a disease, and should be treated and respected as such. I do, […]